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CPC Module 2

Mock Tests > CPC Module 2
As a professional driver you typically spend 8 or 9 hours a day sitting in a cab.
You are aware that this sedentary life style is bad for your health if no measures are taken to keep fit and active. You often eat at cafes and truck stops and you enjoy all day breakfasts but you know you should make an effort to have a more balanced die. You have recently had your 45th birthday and you spend a lot of your time transporting livestock.

There are 9 questions in this CPC module 2 case study. Read the scenario carefully and ensure you understand it fully. You need to score at least 7 out of 9 to pass. Good luck!

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1. What can you have tested by your doctor to give an overall indication of your general health? Mark two answers
A Your blood pressure
B Your cholesterol
C Your eyes
D Your hearing
Correct Answer: A Your blood pressure, B Your cholesterol
2. To improve your level of fitness what steps can you take? Mark two answers
A Have a more balanced diet
B Read as much as possible about health related matters
C Sleep as much as possible to allow your body to relax
D Walk for 20-30 minutes each day
Correct Answer: A Have a more balanced diet, D Walk for 20-30 minutes each day
3. Regular exercise can...? Mark two answers
A Help reduce stress and fatigue
B Make you feel better about yourself
C Make you put on unwanted weight
D Make you too tired to work
Correct Answer: A Help reduce stress and fatigue, B Make you feel better about yourself
4. How often will you need to have a full medical? Mark one answer
A Every 2 years
B Every 3 years
C Every 4 years
D Every 5 years
Correct Answer: D Every 5 years
5. What additional medical testing will you need to undergo? Mark one answer
A Animal related disease tests
B More detailed eye tests
C More detailed hearing tests
D More detailed heart tests
Correct Answer: A Animal related disease tests
6. To help avoid tiredness when driving, what steps can you take? Mark two answers
A Avoid driving through the night from midnight to 6am
B Drive through the night from midnight to 6am
C Have a break a least every 4 hours
D Have a break at least every 2 hours
Correct Answer: A Avoid driving through the night from midnight to 6am, D Have a break at least every 2 hours
7. Which of the following foods will provide sustained energy release? Mark two answers
A Bread
B Chocolate
C Crisps
D Pasta
Correct Answer: A Bread, D Pasta
8. How should you plan your meals? Mark two answers
A Eat as and when you're hungry
B Eat little and often
C Eat regularly
D Eat whenever you stop for a break to keep you going
Correct Answer: B Eat little and often, C Eat regularly
9. What can you do to help maintain a balanced diet? Mark two answers
A Avoid eating fruit
B Eat as much fat as possible for energy
C Eat low fat foods such as chicken and fish
D Eat starchy foods such as cereals and rice
Correct Answer: C Eat low fat foods such as chicken and fish, D Eat starchy foods such as cereals and rice